STICKING WITH YOUR RESOLUTIONS

Health & Beauty

January is the same story every year: as the holiday season draws to a close, you come out of a food coma, realize that “treat yourself” is not a long-term motto, and grasp just how demanding the holidays actually were. Before you know it the NYE countdown springs up on you, and now it’s time to make a mini-list of the ways you can bounce back and make your life even bigger and better than the year before.

Sound familiar? (Absolutely). Plot twist: let’s actually follow through with our resolutions this year. Here are some tips on how Capilano Mall can help you stick with your New Year’s resolutions.

GET FIT

Fit4Less crosses two resolutions off your list: go to the gym and save money. With memberships starting at $4.99 every two weeks, you are running out of excuses (pun intended).

EAT HEALTHY

Leftovers from holiday dinners  and let’s face it, the sweets and treats that come with them  can only last you so long. Kin’s Farm Market offers ample amounts of fresh fruits and vegetables that support a nutritious and balanced diet. Get inspired by checking out Kin’s featured product for January: navel oranges.

STRESS LESS

Book a session with West Coast Shiatsu and thank us later. Shiatsu is a hands-on therapy involving a mixture of Eastern and Western medical concepts. No tools or equipment, as they only use fingers and palms to apply comforting pressure to understand your body’s condition. Relaxation  check.

Guest Services is also here to help make your 2019 shopping trips stress-free. From gift cards, gift wrapping, mall/transit/tourist information, stroller/wheelchair rentals, and beyond, the Guest Services team will be more than happy to assist you.

~ Clay

YOUR EVERYDAY
THIS & THAT

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